Class schedule

MONDAY

SIGN UP TO YOUR CLASS
06:00 - 07:00

combination of strength and conditioning training

09:00-10:00

combination of strength and conditioning training

10:00-11:00

combination of strength and conditioning training

11:00- 12:00

combination of strength and conditioning training

16:30 - 17:30

17:30-18:30

combination of strength and conditioning training

18:30-19:30

combination of strength and conditioning training

19:30-20:30

combination of strength and conditioning training

TUESDAY

SIGN UP TO YOUR CLASS
06:00 - 07:00

combination of strength and conditioning training

09:00-10:00

combination of strength and conditioning training

10:00-11:00

Olympic weight lifting

11:00- 12:00

combination of strength and conditioning training

16:30 - 17:30

combination of strength and conditioning training

17:30-18:30

combination of strength and conditioning training

18:30-19:30

Olympic weight lifting

19:30-20:30

combination of strength and conditioning training

WEDNESDAY

SIGN UP TO YOUR CLASS
06:00 - 07:00

combination of strength and conditioning training

09:00-10:00

combination of strength and conditioning training

10:00-11:00

combination of body-weight movements and cardiovascular work

11:00- 12:00

combination of strength and conditioning training

17:30-18:30

combination of strength and conditioning training

18:30-19:30

combination of body-weight movements and cardiovascular work

19:30-20:30

combination of strength and conditioning training

THURSDAY

SIGN UP TO YOUR CLASS
06:00 - 07:00

09:00-10:00

combination of strength and conditioning training

10:00-11:00

combination of strength and conditioning training

11:00- 12:00

Olympic weight lifting

16:30 - 17:30

combination of strength and conditioning training

17:30-18:30

combination of strength and conditioning training

18:30-19:30

combination of strength and conditioning training

19:30-20:30

Olympic weight lifting

FRIDAY

SIGN UP TO YOUR CLASS
06:00 - 07:00

combination of strength and conditioning training

09:00-10:00

combination of strength and conditioning training

10:00-11:00

combination of strength and conditioning training

11:00- 12:00

combination of strength and conditioning training

16:30 - 17:30

combination of strength and conditioning training

17:30-18:30

combination of strength and conditioning training

18:30-19:30

combination of strength and conditioning training

19:30-20:30

combination of strength and conditioning training

SATURDAY

SIGN UP TO YOUR CLASS
10:00-11:00

combination of strength and conditioning training

11:00- 12:00

Higher skill and volume based work